The Stress Reduction Strategies

The entrance of the 21st century has brought a lot of changes. Reports had been published showing the different levels of stress. The study of Torabi, Yang, and Li (2007) reported that a great number of American and Chinese students are experiencing stress. There are several identified factors of stress. Archarya (2003) found that stress were caused by fear of facing parents after they got failure in school, full loaded day, and fear of failing a course in school. Now the Stress Institute Company is providing stress reduction strategies to helps people who suffering from stress. Their program will help prevent and benefit a wide variety of conditions as well as optimizing health and wellness.